review: The Aromatherapy Garden

The Aromatherapy Garden

The Aromatherapy Garden: Growing fragrant plants for happiness and well-being by Kathi Keville

I haven’t really explored the concept of aromatherapy before, but I definitely like to grow fragrant plants and find it satisfying to walk through the garden and smell them around me. This book starts off with some history of the use of fragrant plants and the basics of essential oils. Annoyingly there are a few comments that put me off, such as, “Primrose contains a trace of cinnamon scent, which is favored by men,” and “what women do not care for is the scent of cherry.” Really, though? Did you find some peer-reviewed data that prove this to be true? There are references to studies, but no specifics and I find these kind of generalities difficult to believe. This makes me skeptical of the other claims contained in this book, so I ended up using it as inspiration via the lovely color photos of plants and gardens and as a source for making a list of fragrant plants I might want to grow.

full disclosure: I borrowed this book from the Baldwin Public Library via the MeLCat interlibrary loan system

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